Peripheral Neuropathy Precaution

You can prevent Peripheral neuropathy by making following healthy lifestyle choices:

• Take care of your feet, especially if you have diabetes. Wear soft, loose cotton socks and padded shoes.
• Regular exercise, such as walking three times a week, can reduce neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi might also help.
• Quit smoking. Cigarette smoking can affect circulation, increasing the risk of foot problems and other neuropathy complications.
• Eat healthy meals. Good nutrition is especially important to ensure that you get essential vitamins and minerals. Include fruits, vegetables, whole grains and lean protein in your diet.
• Avoid excessive alcohol. Alcohol can worsen peripheral neuropathy.
• Avoid factors that may cause nerve damage, including repetitive motions, poor postures and exposure to toxic chemicals

Home Remedy for Peripheral Neuropathy

Many sufferers of peripheral neuropathy are looking towards natural remedies as a feasible and safer alternative to pharmaceuticals and as a way to promote their general health. Home remedies vary from nutritional to herbal. These include:

• Cayenne can be used to relieve pain for those suffering peripheral neuropathy and other nerve complaints. Capsaicin is used for natural pain relief as well as its ability to promote circulation and digestion.
• Taking primrose oil supplements improve nerve function and the symptoms of diabetic neuropathy in diabetic sufferers. The evening primrose is a rich source of omega-6 acids which might help boost the repair of damaged nerve cells and promote their regrowth.
• Eat healthy diet rich in Vitamin B-6, B-12 as well as folic acid. These components are present in poultry and dairy products. These vitamins are important for the health of your nerves.
• You can take warm bath to relieve mild nerve pain as one of the home remedy. In fact, warm water helps boost your blood flow to leg skin so it makes you get rid of stress and feel relaxed. Check out the water temperature before you step in. It should not be too hot or too cold.
• You can use Lumino Cielo Gloves if you are suffering from CArpel Tunnel Syndrome i.e of the peripheral neuropathy. Mild Compression offered by this glove relieves stress and improves blood circulation. You can continue with your daily tasks with its open fingertip design. Similarly, you can use compression socks if you’ve complaints of diabetic neuropathy.
• Proper foot care is necessary for patients with diabetic neuropathy so Lumino Cielo offers special socks that keep your feet dry and free from bad odor.

Treatment of Peripheral Neuropathy

In many cases, symptoms improve, especially if caused by a treatable condition. The disorder is uncomfortable, but treatments can be very helpful. The most important thing to determine is whether peripheral neuropathy is the result of a serious underlying condition. Many treatments can bring relief and can help you to return to your regular activities. Sometimes a combination of treatments works best.

• Pain Medications

Over-the-counter pain medications like acetaminophen (Tylenol) and Nonsteroidal anti-inflammatory drugs, such as aspirin and ibuprofen, can be very helpful in controlling moderate pain.

• Prescription Medications

Many prescription pain medications can also help to control the pain of this condition. These include narcotics, some antiepileptic medicines, and some antidepressants. Other helpful prescription medicines include:

1. COX-2 inhibitors
2. Tramadol
3. Mexiletine
4. Alpha-2 adrenergic agonists
5. Corticosteroid injections

• Plasmapherisis is a blood transfusion in which potentially irritating antibodies are removed from the patient’s bloodstream.
• A nerve block is an injection of anesthetics directly into the nerves.
• Transcutaneous electronic nerve stimulation (TENS) doesn’t work for everyone, but many patients like it because it is a drug-free therapy.
• Ergonomic casts can help you if your feet, legs, arms, or hands are affected. These casts provide support for the part of your body that’s uncomfortable. This can relieve pain. For example, the discomfort of carpal tunnel syndrome can be relieved with a cast that holds your wrists in a proper position while you sleep.
• Physical Therapy (exercises, strength training, neuro-rehabilitation, muscle stimulations, electronic nerve stimulations etc.)

If it is caused by an underlying condition that is treatable, you might be able to stop your peripheral neuropathy by treating the larger problem. However, most often peripheral neuropathy can only be managed, not cured.