Tendonitis is when the tendons or the tissue that attaches muscles and bone become inflamed due to overuse. Tendonitis is usually a painful, recurring condition that can worsen over time if left untreated. Tendonitis affects many adults with active or athletic lifestyles, and can occur around knee joints, hip flexors, wrist, elbow, shoulder, and feet. […]
Benefits of a Knee Brace A knee brace is an effective method of supporting the knee throughout the day and reducing additional pressure caused by standing for long hours, athletic activity like running or jogging, and chronic knee pain. Lumino Cielo manufactures a contoured knee pad to maximize comfort for daily use. With therapeutic warmth […]
Chronic Knee Pain Living with a chronic condition means experiencing daily discomfort and navigating symptoms as they impact everyday life and decisions. Chronic knee pain is the constant inflammation of the knee joint accompanied by sharp shooting pain, or dull throbbing pain. Lifestyle Impacts Chronic knee pain has multiple lifestyle impacts. There is a constant […]
Some precautionary measure can prevent Runner’s knee syndrome. The precautionary measures are not very tedious, but some careful steps can avert Runner’s knee syndrome. Over weight is one of the supportive cause for developing Runner’s knee syndrome. Therefore, body weight management is one of the primary precautionary measures to prevent Runner’s knee. Proper warm up […]
Runner’s knee can be developed in single or both the legs. The pain symptom is the primary indication of Runner’s knee. In addition, the specific symptom of runner’s knee is tenderness of the center of the patella. Feeling the pain at the backward direction of the knee and a cracking sense in the knee is […]
There are multiple reasons can cause Runner’s knee. Indicative a single reason of runner’s knee is hard to discuss. Some biomechanical problems of the kneecap or patella can be caused Runner’s knee. In the knee joint, the external surface of the patella is larger than the internal side. In some cases, the position of the […]
