Running is an energizing activity that challenges both the body and mind. Every runner understands very well that the appropriate outfit is crucial. Consider compression socks for runners as a revolution in getting better performance, healing as well prevention of injury. In this article, we will explore how beneficial these compression running socks are why […]
If you’re someone who regularly experiences muscle soreness or fatigue, you might have heard about calf compression sleeves. These nifty pieces of athletic wear are gaining popularity among athletes and fitness enthusiasts for their ability to aid in muscle recovery. But what exactly are they, and how do they work? Let’s dive into the science […]
Choosing the right footwear accessories can make a world of difference in your comfort and overall foot health. Heel cushions and heel pads are two popular options designed to provide relief from foot pain and enhance comfort. But which one is right for you? In this article, we’ll explore the differences between heel cushions and […]
Introduction Compression wear has gained immense popularity due to its numerous benefits for people of all ages and various occupations. From compression socks and stockings to sleeves, gloves, and knee braces, these garments offer exceptional support and relief. In daily life, wearing compression wear has proven to be advantageous for enhancing performance, preventing injuries, and […]
What is Strength Training? Benefits of Strength Training There are 3 primary ways that compression gloves can benefit you when strength training: Improved Grip Strength & Control Reduced Hand & Wrist Fatigue Reduced Risk of Injury Compression gloves can help individuals who are strength training in multiple ways. They promote better form and control when […]
If you have ever experienced a sharp pain in the heel or bottom of your foot, you may be familiar with a common condition called plantar fasciitis. Plantar fasciitis affects millions of people around the world, causing pain and impacting their ability to have an active lifestyle. Luckily, an effective solution exists in the form […]
Compression sleeves are specialized garments designed to provide targeted pressure to specific areas of the body – typically the arms or the legs. In recent years, compression sleeves or garments have become popular and readily available due to their myriad benefits for lifestyle reasons, injury management, and improved circulation/ blood flow to the area they […]
Traveling by air can be an exciting experience, whether you are jetting off for a business trip or embarking on a vacation. However, air travel can take a toll on your body. Women, in particular, often face side effects like swelling, water retention, and even life-threatening conditions such as blood clots or deep vein thrombosis […]
5 Myths About Compression Wear When people hear the following terms – compression socks, compression sleeves, knee braces, or wrist braces, they usually think of someone older with a condition like varicose veins or an injury requiring extra support. This misconception is very common. However, it is exactly that – a misconception. The truth is […]
Definition Blood clots occur when the blood inside your veins clumps together and forms a sort of barrier or seal. Blood clots are helpful when they create a natural stop to a cut or injury causing blood to spill. These blood clots typically dissolve naturally once the cut or injury has healed. However, blood clots […]
