carpel tunnel syndrome precautions

It’s always better to take precautions in order to keep yourself away from any disease. To avoid leg pain you must Stay hydrated Maintain a normal weight Quit smoking or any other hazardous habit Eat healthy Exercise regularly  Leg Pain Home Remedy Acute and minor leg pain can be alleviated by some home remedies. You […]

Leg Pain Symptoms

You might complain that your leg pain is constant or intermittent in nature developing either suddenly or gradually. It may affect your whole leg or it may remain to a localized area. Pain from muscles and joints often can be felt or palpated, meaning that touching the area reproduces the pain. However, the pain may […]

Leg Pain Causes

There are many causes of leg pain. However, only some of these are medically serious. Minor leg pain or discomfort will often disappear within a short time and can be eased or relieved with at-home treatments while severe leg pain needs medical treatment. Leg pain is an umbrella term whose causes related to your bone, […]

Chikungunya Precautions

It’s impossible to prevent the unforeseen events that often cause hand and wrist injuries, but these basic tips may offer some protection: Adopt good working posture Exercise regularly Reduce weight Quit alcohol and smoking Take healthy diet and adequate amount of calcium daily Light up your living space to prevent any injury If you spend […]

Hand and Wrist Pain Symptoms

Symptoms of hand and wrist pain may vary, depending on what’s causing it. For example, osteoarthritis pain is often described as being similar to a dull toothache, while carpal tunnel syndrome usually causes a pins-and-needles feeling, especially at night. The precise location of your hand and wrist pain also can give clues to what might […]

Hand and Wrist Pain Causes

Hand and wrist almost shares the same causes. The major etiological factors comprises of: Fractures, dislocation or injury: A fracture or dislocation of one of the bones in the hand is a common cause of hand pain. This is usually associated with severe pain, and often there is inflammation and tenderness in the area. Gout: Gout is […]

Deep Venous Thrombosis Precautions

Preventive measures might be used before and after any procedure or event that increases your risk of deep vein thrombosis (DVT). You can lower your risk of having DVT by making a few lifestyle changes. These measures include: Quit smoking to lower your risk of blood clots Exercise your lower leg muscles to improve circulation […]

Deep Venous Thrombosis Symptoms

About half of all DVT cases do not cause symptoms. The symptoms you feel can depend on the location and size of your blood clot. However, DVT mainly affects the large veins in the lower leg and thigh, most often on 1 side of the body. The clot can block blood flow. Deep venous thrombosis […]

Deep Venous Thrombosis Causes

Deep vein thrombosis can develop if you have certain medical conditions that affect how your blood clots. It can also happen if you don’t move for a long time, such as after surgery or an accident, or when you’re confined to bed. Here are some of the causes of Deep Venous Thrombosis Patient Factors: Age> […]

Types Of Knee Injuries Precaution

The following precautionary measures are important to avoid Knee injuries Maintaining proper leg posture Avoid direct traumatic blow to the knee Warm up before starting playing outdoor games  Home Remedy Some of the home remedies applicable for Knee injuries are as follows: Adequate rest and restricted movement of the knee joint help to heal up […]