Shoulder Pain Home Remedy

  • Exercise your shoulder joints by rotating them forward and backward in circular movements. These will increase the muscle flexibility and strengthen your shoulder muscles.
  • Sleep on a hard surface.
  • Massaging the neck back helps to decrease shoulder pain.
  • Smoking increases the rate of wear and tear in the bone joints. Reducing or avoiding smoking may solve shoulder pains.
  • You can apply our Multi-Purpose hot and cold therapy wrap to ease the pain in your shoulder.

Leave a Reply

Your email address will not be published. Required fields are marked *