We can run even barefoot, because out anatomical structure already provided a natural cushion in between skin and heel bones. This natural cushion or pad absorbs shocks arise during walking, running or jumping and avoid friction in the heel bones. Therefore to maintain heel pad we have to maintain some precautionary measures for prevention of […]
The symptoms appear in Heel Pad syndrome are as follows: Pain in the heel is a common symptom of heel pad syndrome. The pain symptom of the heel pad syndrome may restrict to one side. Mild to severe swelling can occur at the heel in heel pad syndrome The nature of the pain is deep […]
Certain activity influences the incidence of Heel Pad Syndrome. One of these factors is a prolonged, repetitive and forceful activity involving leg can injure the heel pad and inflammatory condition arise. Resultant of this leads to Heel Pad Syndrome. For example, continuous jumping or running. Gymnast, runner usually get affected with Heel Pad Syndrome. Sometimes […]
The heel pad is anatomically termed as corpus adiposum and that provides protection to the heel from day to wear and tear.
