Compression socks are typically worn by people of a certain age, or those with ailments such as venous conditions, arthritic pain, chronic conditions such as plantar fasciitis. However, a lesser known fact is that compression wear is beneficial to all adults, at any age, and with any health or fitness levels. How Does Compression Help […]
Twisting or crossing of feet during sitting need to avoid, while sitting place your feet flat on the ground. During sitting place the knee position at right (90 degrees) angel. Rest your feet on the mattress during winter instead of the plain floor. This will help t maintain feet temperature normal. Feet exercise like the […]
Feet pain can occur at different locations of the feet like the arch of the feet, heel pain, the bottom of feet pain and Ball of feet pain etc. The intensity of feet pain varies from mild to severe. The type of pain can be throbbing or continuous. Some complaint sharp and shooting pain in […]
The including causes, of feet pain, are ill-fitted footwear, the wrong posture of feet, injuries of feet during walking, running, dancing, or wrong technique of gym etc. Besides these causes, some underlying disease conditions like diabetes, obesity, gout, wart formation, pregnancy can also cause feet pain.
