Benefits of Compression Sleeves

Compression sleeves are specialized garments designed to provide targeted pressure to specific areas of the body – typically the arms or the legs. In recent years, compression sleeves or garments have become popular and readily available due to their myriad benefits for lifestyle reasons, injury management, and improved circulation/ blood flow to the area they […]

How to Manage Tendonitis with Compression Wear – November 30, 2022

Tendonitis is when the tendons or the tissue that attaches muscles and bone become inflamed due to overuse. Tendonitis is usually a painful, recurring condition that can worsen over time if left untreated. Tendonitis affects many adults with active or athletic lifestyles, and can occur around knee joints, hip flexors, wrist, elbow, shoulder, and feet.  […]

Arthritis in Winter: Why Is It Worse? November 20, 2022

As the weather cools off, many people who live with arthritic joint pain in their hands and knees commonly share that their pain is inflamed or worsened. Others say that they can tell when it is about to rain or snow because their joints ache. The fact is that cold weather and changes in barometric […]

Knee Brace – Does Quality Matter? Yes, It Does!! October 31, 2022

Benefits of a Knee Brace A knee brace is an effective method of supporting the knee throughout the day and reducing additional pressure caused by standing for long hours, athletic activity like running or jogging, and chronic knee pain.  Lumino Cielo manufactures a contoured knee pad to maximize comfort for daily use. With therapeutic warmth […]

Alternative Therapy for Knee Pain

Chronic Knee Pain Living with a chronic condition means experiencing daily discomfort and navigating symptoms as they impact everyday life and decisions. Chronic knee pain is the constant inflammation of the knee joint accompanied by sharp shooting pain, or dull throbbing pain.   Lifestyle Impacts Chronic knee pain has multiple lifestyle impacts. There is a constant […]

Benefits of Compression Wear During Pregnancy

Pregnancy and Compression Compression wear is often associated with older people or those with limited mobility. Many people don’t realize that compression wear can actually be very helpful for most active adults in their daily life and can be especially beneficial for pregnant women.  Pregnancy and Changes Pregnancy causes the body to change in many […]

Causes & Treatment for Knee Arthritis

We are all aware of the annoying knee pain caused due to arthritis, but what we do not know is the reason why we develop it. There are three different types of arthritis that tends to develop in our knees. The most common type is osteoarthritis, which is a progressive condition that wears away the […]

Osteoarthritis

Osteoarthritis occur when the cartilage wears away, causing bones in the joints to rub against one another, which lead to increased friction, pain, swelling, and stiffness for the patient. Twenty years ago, it was largely believed that this disease only affected the geriatric population; however, an increasing number of patients in the thirty to fifty […]

Types Of Knee Injuries

Knees are very vulnerable lower limb structures often have a verity of injury.  The knee joint has several anatomical structures including bone, articular cartilage, meniscus, collateral ligaments, cruciate ligaments, and tendons.  Any Injury affects these structures are termed as knee injuries. The knee injuries were categorized as ACL, MCL, LCL, PCL, medial meniscus and lateral […]

Rheumatic Arthritis

Rheumatoid Arthritis is an inflammatory condition affects mainly joints of the body, including wrist joint, elbow joint, knee joint, ankle joint, feet joint etc. In Rheumatoid Arthritis, the outer sheath of the joints are affected and pain syndrome occurs. Gradually, excessive swelling of the joints causes erosion and resultant of this leads to joint deformity.  […]