Varicose veins are a very common problem, people tend to neglect it since nothing shows up as initial symptoms, but with time complications do arise. Compression socks are actually the Next-Gen design of the varicose vein stockings. Compression socks are graduated, which means a decreasing strength of compression up the leg, being tight at the ankle and delivers less tension as it moves up. The reducing pressure helps the blood for efficient blood circulation in feet and legs while relieving the symptoms. Lumino Cielo Copper Compression socks are designed to be worn with office shoes, office wear, salwar suits, saris etc. The knee length design is uniquely suited for Indian weather which tends to be much warmer than the west where varicose veins stockings are popular.

If you are suffering from Plantar Fasciitis, Orthotic Insoles are not enough. For many, the insoles are impractical as well. Most insoles are made for sports shoes and in the summer weather, you do not want to wear sports shoes all the times. For anyone suffering from Plantar Fasciitis, foot support is critical throughout the day. The best formula is to combine insoles and compression socks to work together on your heel pain. The Lumino Cielo Compression socks complement the insoles and offer support to your feet all the time. I really like their products and would recommend them for anyone suffering from foot pain issues.

A great article from Debarati S Sen on Times Of India. She talks about the little known fact that Plantar Fasciitis is common among those who stand for a very long time. That includes home makers who cook and clean while standing, nurses, teachers, sales people, people who commute long distance in public transport. Very informative and educational. Take a look.

Plantar Fasciitis is a foot condition that causes heel pain and arch pain. The pain is caused by stress on plantar fascia (a ligament that stretches from heel to toes). The pain is worst after a period of rest (for example in the morning time you take your first steps after getting out of bed the pain is very sharp in heels and may spread around the entire bottom of the feet). Most people have pain in one foot but many suffer from Plantar Fasciitis in both feet.

Plantar Fasciitis is a pain (quite literally) in your heels and arches. It starts with almost no warning. You could get it from dancing in a wedding or right after your first 5K run. Sometimes it even starts after simply walking. Once the pain starts, it stays for a long time. Plantar Fasciitis is extremely common in India. I know of people who have had this pain for years. It is like sports injury that refuses to heal.

My Plantar Fasciitis heel pain started 8 months ago. I used to wake up in the morning with sharp pain in my right heel. The pain often started from my heel and extended towards my arch. My first steps after waking up used to be the most painful. After a few steps, the pain would reduce only to come back in a few hours after I had walked about in normal day to day morning chores. I had stopped going for my morning walks which used to be my daily exercise routine. I had stopped my Zumba classes because the heel pain............

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